Ground Defense Instructor Course Volume I

Product Information

Brazilian Jiu-Jitsu is a cutting edge fighting art developed from traditional Jiu-Jitsu by the Gracie family of Brazil. Even though Brazilian contains standup techniques for winning a fight, it is famous for its devasting ground fighting techniques. Brazilian Jiu-Jitsu was specifically developed to allow a smaller person to defeat a larger person by sophisticated application of leverage and technique. Gaining superior position on your opponent and applying a myriad of chokes, holds, locks and joint manipulations becomes the foundation for this martial art. Submission grappling is merely an extension of this art including Sambo, Catch as Catch can and others. Our Ground Defense Instructor program follows the Submission Grappling/BJJ program and requirements of Professor Frazier a 4th Degree Black Belt in BJJ under the legendary Joe Moreira.

In this exciting DVD, we break down the systematic training methodology of groundfighting into easy to bite portions.

You will learn...

1. Basic Positions and Transition Techniques
2. 4 Chokes and 5 Arm-Locks from various positions
3. Hand Throws and Hip/Leg Throws
4. Leg Throws and Sacrifice Techniques
5. Escapes from positions, escapes from techniques
6. Troubleshooting
7. Training drills

Price: $25.00

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